So it all started over a year ago. Sitting at my desk at work. I became aware of my breathing. It was like I had to focus on it, remind myself to breathe. I got up from my desk to walk, thinking perhaps it would help. It didn't. I could not get calmed down. I tried to act as normal as possible, after all 'internalizing' is my middle name. I made it through that day, somehow. But little did I know, it was just the beginning. The beginning of the end.
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